Portable Infrared Saunas And How They Heal
By Guest | October 7, 2009
Infrared ray saunas are finally available in an easy to use, affordable and portable unit. They have only been around for a few years but they have become the talk of the town since then.
Their are two reasons that portable infrared ray saunas are topping the popularity charts. One: They are conveniently portable and thus, easy to have with you in most places. Two: You can kill your self running 2+ miles or you can relax for 30 min. in a handy portable sauna and burn the same amount of calories.
It only takes a few minutes in a portable sauna to experience pain relief in the joints and muscles. Infrared sauna often lead to a mild workout high of the sort that comes after long periods of physical exertion. This is a direct result of endorphins. According to scientists in the Czech Republic, the endorphins are released during infrared sauna use.
As a result of everyday living we accumulate toxins in our bodies. Experts are saying that we have over 400 new toxins today that didn’t even exist 45 years ago (Dr. Steve Nugent, 2003.) This is a trend that portable infrared saunas have been proven to be a major contributor in reversing this trend and removing many of the toxins in our bodies’ cells.
Many toxins like lead or mercury are ever more present in our environment today and as a consequence enter our the cells of our bodies via water molecules. This strains our blood circulation and lowers our energy levels. This is where the infrared ray heat comes into play. It is able to deeply penetrate our skin and breakdown the water molecules. This allows the encased toxins to be flushed from the body.
Water molecules vibrate at roughly 9400 micrometers. Portable infrared saunas emit rays at that same level, which is beneficial for humans. Our bodies are 60% water which makes these infrared saunas very efficient for detox and relaxation.
These portable saunas really make it easy to slip away from the rough and tumble of your day and relax. The penetrating infrared rays really get at the internal organs and muscles and help to sooth them.
With so many health benefits, the ease of portability and a price tag of around only $300 for an entire spa, it is no wonder the portable infrared saunas are popular. What took so long for someone to come up with the idea?
To get more information about the amazing health benefits of FIR saunas, visit HEALTHandMED.com
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