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Sara Musfeldt's Articles in Skin

  • The Sun and The Good Things it Does for Your Skin
    Vitamin D may be the only vitamin that you don't have to pay for. In fact 90 percent of the vitamin D in your body is produced because of your skin's exposure to the ultraviolet light. There are supplements and foods you can consume to acquire the other 10 percent, but nothing is more beneficial than a 15-minute walk in the sunshine.
  • The Next Step in Your Skin Fitness is Acupuncture
    For centuries Traditional Chinese Medicine practitioners have done the technique of inserting filiform needles into specific spots on the body and then manipulating those needles. Many of us understand acupuncture, as it is called, to be the practice of balancing the body's qi, or energy, which can be beneficial in relieving nausea and pain among other things.
  • The Facts on Botanical Skin Care Products
    The words essential, natural, herbal, bio, and botanical are on more and more skin care product and cosmetic product descriptions or names. Often times, it is hard to believe these products are natural when you look at the label and see things like Oxybenzone, Octisalate, Lyphazomes, and Octinoxate even when the connotation is that the product is made from herbs and plants.
  • Symptoms of Ocular Rosacea and its Relief
    Like facial rosacea there is no known cure for ocular (ophthalmic) rosacea, or rosacea of the eyes, which affects close to 50 percent of those that suffer from rosacea. Rosacea of both the eyes and face is not only visible because of the red color of the sufferer's eyes and face, but it can also be very painful.
  • Stop Your Face From Looking Like a Map: A How To
    Article One of Three in Series on Fighting Melasma
  • Skin Fitness for a Wedding Day Complexion that Glows
    Most wedding checklists, planners, and reminders don't discuss your physical or skin fitness. Most of us could use everything from waxing to spray tans, while the lucky ones may only need a little extra rouge.
  • Reduce Acne with a Six-Step Diet 
    An excellent way to control your acne is a balanced diet and making sure to supplement your diet with the proper nutrients and vitamins. Pay attention to the appearance of your skin because it is often times a reflection what we put into our bodies. Find ways to make both your body and skin fit with your diet.
  • Melasma: Many Treatments and Names 
    Fighting Melasma Article Series, Two of Three

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