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Sara Musfeldt's Articles

  • Quilts: A Keepsake for Your Generation 
    My mother, my grandmother, and my great-grandmother have all been quilters. Growing up I didn't appreciate the time the women in my family spent underneath a lamp studying the fine stitches they created one painstaking thread at a time. I didn't understand why they would spend months focusing on these intricate details only to find a safe place for it later where little hands, dust bunnies, and the sun couldn't reach it.
  • What to Do When All You Date Are Jerks 
    We've all got dating patterns and we are all frustrated the same. Why do I always date the same guy, you ask yourself. Why am I reminded of my dad with every boyfriend? How come the type of guy with really spiky hair is the only type that approaches me?
  • The Next Step in Your Skin Fitness is Acupuncture
    For centuries Traditional Chinese Medicine practitioners have done the technique of inserting filiform needles into specific spots on the body and then manipulating those needles. Many of us understand acupuncture, as it is called, to be the practice of balancing the body's qi, or energy, which can be beneficial in relieving nausea and pain among other things.
  • Online Dating Profile Tips: Choosing The Right Photo
    A bad photo will ruin your chances of making an online connection. For good reason there is a lot of talk about posting the right photos on your online profile. Be sure you post photos that don't portray some kind of characteristic that is a turn off to the person you are trying to attract. When choosing your photos, here are seven key elements to consider.
  • Treat Acne and Eczema with Probiotics
    Probiotics are the healthy bacteria in your digestive system that helps you digest food, fight off bad or unhealthy bacteria in your system, and act as a barrier against free radicals and other harmful substances in your body. Food cannot be broken down into the proper parts for absorption and your body can't protect itself from all the harmful elements and unhealthy bacterial in your intestinal tract when there is a lack of probiotic bacteria.
  • Fight Melasma From the Inside Out 
    Fighting Melasma Article Series, Three of Three
  • Stop Your Face From Looking Like a Map: A How To
    Article One of Three in Series on Fighting Melasma
  • Melasma: Many Treatments and Names 
    Fighting Melasma Article Series, Two of Three
  • T-Shirt Quilt Buyer's Guide 
    A t-shirt quilt can be a wonderful and beautiful keepsake, and when it's correctly made from the best materials it can last a lifetime. Many online companies offer custom t-shirt quilts that are very inexpensive, and while inexpensive isn't necessarily bad, it's important to ask the right questions of your t-shirt quilt provider before you buy. Cheap materials and poor technique will result in a quilt that breaks down over time. Here are the questions you should ask a t-shirt quilter:
  • The Facts on Botanical Skin Care Products
    The words essential, natural, herbal, bio, and botanical are on more and more skin care product and cosmetic product descriptions or names. Often times, it is hard to believe these products are natural when you look at the label and see things like Oxybenzone, Octisalate, Lyphazomes, and Octinoxate even when the connotation is that the product is made from herbs and plants.
  • Reduce Acne with a Six-Step Diet 
    An excellent way to control your acne is a balanced diet and making sure to supplement your diet with the proper nutrients and vitamins. Pay attention to the appearance of your skin because it is often times a reflection what we put into our bodies. Find ways to make both your body and skin fit with your diet.
  • The Sun and The Good Things it Does for Your Skin
    Vitamin D may be the only vitamin that you don't have to pay for. In fact 90 percent of the vitamin D in your body is produced because of your skin's exposure to the ultraviolet light. There are supplements and foods you can consume to acquire the other 10 percent, but nothing is more beneficial than a 15-minute walk in the sunshine.
  • Symptoms of Ocular Rosacea and its Relief
    Like facial rosacea there is no known cure for ocular (ophthalmic) rosacea, or rosacea of the eyes, which affects close to 50 percent of those that suffer from rosacea. Rosacea of both the eyes and face is not only visible because of the red color of the sufferer's eyes and face, but it can also be very painful.
  • Skin Fitness for a Wedding Day Complexion that Glows
    Most wedding checklists, planners, and reminders don't discuss your physical or skin fitness. Most of us could use everything from waxing to spray tans, while the lucky ones may only need a little extra rouge.
  • Online Profile Writing
    Online and offline dating have similar basic elements. In both cases you have only seconds to impress the other person. So just like on a first date where table manners are important, well-chosen words are important in your profile.
  • How to Find Your Type
    What is my "type"? Obviously, he is smart, funny, and cute. But who doesn't have this type?
  • Gracefully Get Out of a Date: Six Tips
    He didn't hold the door; that's the one thing your date must do. Or, maybe he reminds you of your ex or maybe he just disgusts you. Whatever it is, it's been 45 minutes and you already can't stand this guy.
  • Stop Men with Wandering Hands
    After a year on Match, Violet accepted a date from a guy she'd only e-mailed a few times. My friend has a love of camping and a fear of blue foods - just like her date - making this "almost-blind-date" seem like a good idea.

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