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Mick Hart's Articles in Training Show All|Display Category|Title|Newest|Oldest Bodybuilding and your Training Errors (Part 1) Eating like a pigeon: This is really quite straight forward. You need an excess of calories in your diet in order to grow new tissues. If you see that you are not putting weight on, then quite simply eat more proteins, carbs and even fats.	Sign Up for a free account or learn more. Member Login Browse Articles Submit Articles Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds List Your Site With Us Privacy Policy Terms of Service Contact Us RSS Subscribe:

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