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Kevin Pederson's Articles in Nutrition

  • Health Benefits Of Lettuce
    Lettuce is one of the most delicate salad plants - there is usually nothing but disappointment to be gained from trying to bring a wilting specimen back to life. It has been cultivated since the earliest times, and varieties such as Cos or Romaine had become popular by the middle ages
  • Home Remedies From Parsnip
    The parsnip has been cultivated in Europe for centuries. It was especially popular before the arrival of the potato and was used as a valuable source of carbohydrate.
  • Health Benefits Of Parsley
    Parsley is perhaps one of the most commonly used but therapeutically under-rated of herbs. How often one sees a dish in a restaurant garnished with parsley, and the waiter leaves the parsley on the serving dish or the customer rejects it as mere decoration.
  • Asparagus Juice For Cooking And Nutrition
    Asparagus juice is usually taken in the quantity of a sherry-glassful three times a day before meals. Asparagus extract has been used not only to remove water from the body but as a purifier of the blood, to tone up the nervous system and as a gentle laxative.

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