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Warm hands can make for a healthy heart The article looks at the extremes of just relying on medication as against "expensive" therapy time, and decides that biofeedback may be a middle ground for the treatment of insomnia. Tuesday The article makes the point that even though a medication like Ambien can give you one or two nights of good sleep, you have to relearn how to sleep at the same time every night. This means that you cannot sleep during the day. Learning from the past The article looks back to 1994 when the cost of anxiety disorders to the US economy was $65 billion. Because public health care is underfunded, treatments have focused on oral medications as the cheap solution rather than expensive behavioural therapy which has a better chance of a cure. Thanks to Ambien The article introduces a forty something housewife who is keeping a diary about her first experiences with Ambien. She is to be paid in kind to write about her life. She is not being paid to endorse Ambien, but for an honest report of her reaction to the medication. Facts and speculations about weight gain The aricle looks at the relaionship between zoloft and weight gain. It initially prefers the explanation that any weight gain is due to overeating, but then accepts the possibility that some people will experience weight gain as a side effect to themedication.

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