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Oil Bath: Stress Management, Physical Health and More Massaging your body with oil before you take a bath brings physical and mental advantages. Regular oil massage with appropriate oil – coconut oil or sesame oil – has its advantages like lowered stress, better physical fitness, lower blood pressure, etc are some of them. Southern Splendour Kerala the Southern tip of India welcomes you to have a beautiful tourism experience through the Southern Splendour tourism packages Kannur Kerala Kannur, a seacoast town in Nothern Malabar is one of the places of historical importance. This age-old district in Kerala stands as a commemoration of the European powers in Kerala. Kannur is land bound with myths and legends. The word Kannur came out from Kannan (Lord Krshna) and Ur (Place). Many renowned historians and writers have gone through this place. Ernakulam Ernakulam, one of the finest harbors of the world is also the commercial capital of Kerala. Ernakulam or Kochi has a remarkable position in the history of Kerala. Kozhikode Kozhikode has a prominent place in the pages of history. Vasco da Gama, a Portuguese navigator came to this place in the year 1498. This center was once a prominent center of Zamorins. All those beautiful beaches, historical monuments and the cultural background of Kozhikode are more attractive. Kasargod Kerala Kasargod, the land of lakes is one of the prides of Kerala. It is the northern most district of Kerala that has Western Ghats in the East and Arabian Sea in the West. Palm Sunday in Kerala Palm Sunday is celebrated every year throughout Kerala that falls in the month of April. Palm Sunday is otherwise known as Osana Njayarazhcha or Kuruthola Perunnal in Malayalam. Palm Sunday is celebrated in preparation to the Holy Week. On this day, people go in procession around the church premises or through the streets holding tender palm leaves. The faithful practices this in remembrance of the day on which Jesus Christ’s victorious entry into the city of Jerusalem. ‘Hosanna to the son of Kerala Boat Race Kerala Boat Race is a festival occasion at rivers and backwaters of Kerala. Boat races Kerala are characterized by color, sweat, high-pitched folk music, excitement and teamwork. A typical snake boat team has 115 to 125 members. There will be 10 to 14 such teams competing. There are several snake boat race events, among them Nehru Trophy Boat race, is the most spectacular one. This annual boat-racing event at Punnamada Lake in Alappuzha district of Kerala was started in 1952 to commemorate the visit of India’s first Prime Minister Jawaharlal Nehru. Ramzan Ramzan is one of the greatest feasts of Muslims of Kerala, India. It is observed in the ninth month of the lunar year. Since the festive is connected with the month of Ramadan, it is also called as Ramadan. Muslims, not only in Kerala but also in the whole world observe fasting in order to prepare for the great feast as part of purifying from the sins. The whole period is to be in prayers and spiritual worship. Muslims spend a good part of their time in Mosques studying the Quran during this time. Night prayers are also done in addition to the regular prayers daily. Kerala Dance Forms Centuries old Kerala Dance Forms are noted for the variety, youthfulness and charm. Some Kerala dance forms like Kathakali is world renowned, and a dance form Koodiyattom is recognized by UNESCO as human heritage art. All Kerala dance forms and dance forms of India are based on the instructions of ‘NatyaSastra’, the science of acting, which can be attributed to Sire Bharata who lived some 20 centuries ago. He described ‘navarasangal’ or the nine emotions viz. Sringaram (Love and seduction), Roudram (Aggressive), Hasyam (Humorous), Bhayanakam (Frightening), Veeram (Courage), Karuna (Compassion), Adbhutam (Wonder) and Shantam (Peace). Kerala dance forms seem to draw a narrow line between male and female performers. Mural Paintings of Kerala India Mural paintings are the valued treasures of Kerala. These fresco paintings are classified as ‘Frecco-secco’. The paintings are done on walls that are completely dry and a lime medium is used. It originated from the Dravidian art of Kalamezhuthu. This traditional painting has a history back from 9th to 12th century A.D. Kalamandalam Kerala- Center for Performing Arts Thrissur, the cultural center of Kerala cradles this named center. The center is at the banks of Bharathapuzha (Nila) Cheruthuruthy. This primary center for performing arts in Kerala follows Keralite traditions of classical dance forms, where ancient gurukula system is disciplined. It offers training for Kathakali, Koddiyattom, Mohiniyattom and Thullal. Regular, Long Term, Short Term and Intensive courses are available that makes an amateur into a professional. Palmistry Reading in Kerala The word Palmistry that is widely used nowadays is a practice of hand reading or fortune telling. It has a wide history that exists more than hundred years. Yoga- The Extreme Satisfaction of Soul Yoga, the extreme heights of peacefulness attained through the silencing of the soul. Yoga, the oldest way of spiritual practice is one of the six schools in Hindu philosophy. Towards the end of twentieth century, yoga teachers moved to the West and travelers from the West to India led to the flourishing of Yoga in western countries. In the West, yoga gives stress on different postures associated with it. The Bhagavad Geetha, The Upanishads, The Yoga Sutras of Patajali, the Hatha Yoga Pradipika, Yoga Rahasya and many other Hindu texts holds writings based on Yoga. Meditation- a way to contemplation Meditation an ancient practice is rooted in Vedic Hinduism. It is a state in which the mind dissolves and is free of thoughts. Full fledged in Western culture, meditation is a common practice known to everyone. It includes a wide variety of spiritual practices that masters on the mental activity of a person. Most of them approach Meditation for achieving peace of mind. Kumarakom Houseboats Kumarakom, 12km from Kottayam Kerala India is a major backwater destination. It lies between Western Ghats and Arabian Sea and is considered as the gateway to the backwaters of Kuttanad. Kollam House Boats Kollam, a prime center for houseboat cruise proudly stands at the west coast of India, in the southern state of Kerala. Kollam, surrounded with Ashtamudi Lake, is blessed with the charm of blue waters and elegant greenery. It is one of the known trade centers. Ashtamudi Lake, that envelops thirty percent of Kollam and Sasthamkotta, the largest fresh water lake in Kerala are its pride. Backwater cruise through Ashtamudi Lake, backwaters of Kollam and Alleppey adds to the thrill of this trip. The temples with attractive architecture Kerala Tour Packages If you like to visit God’s own Country, you can choose from Kerala tour packages that offer different options to enjoy Kerala. Kerala tour packages are packed in different flavors, and there is plenty of choice in the form of Ayurveda treatment package, sight seeing package, backwater tourism package, eco-tourism package, adventure tour package, forest, wildlife and trekking package etc. There is always a choice for every need of tourists. Medicinal Plants in Kerala Kerala forests are rich with a variety of medicinal plants that usually find its way to several ayurvedic medicines. From down south Agastyarkoodam to northern Nilamboor, there are different forests, which provide a rich supply of Kerala medicinal plants. Kerala Tree Houses After the beaches, hill stations and backwaters, Kerala tree houses are now capturing the fascination of both inland and foreign tourists to this land. These tree houses are usually atop 50 feet or more tall trees. Tree houses in Kerala are a part of efforts to promote eco-friendly tourism in the state. My Kerala-God’s Own Country My Kerala, also known as God’s own Country for its unique geography, climate and Cultural diversity. My Kerala is a small piece of land on the southwestern tip of peninsular India, lying in North-South direction and occupying 1% of the total land of India. Destination Kerala It is always Destination Kerala for traveler who wants to spend their time with tranquilizing environment in the laps of nature. Destination Kerala offers some of the most soothing experience of life for both domestic and foreign travelers. Although there are beautiful beaches, hill stations, five-star hotels, etc. the most preferred experience is the soothing journey through the backwaters of Kerala. Control Obesity with Natural Food Keeping a natural food style can help normal persons control obesity. The main reason for obesity can be attributed to eating too much of processed food, sweetened food, frozen food, and preserved food. Genetic and endocrinal disorders too cause obesity, but such cases are extremely rare compared to normal obesity. Keep Yourself Healthy with Chemically Untouched, Natural Organic Fruits It is quite easy to find fruits in open market. We know the fruits come chemical treated at various stages. Most fruits we consume are grown and preserved with chemical aid.

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