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Colin Johnson's Articles in Health-and-Fitness

  • Athletes - Reduce Fatigue and Increase Power Using D-Ribose
    D-Ribose (ribose) is a naturally occurring sugar within the human body that is essential for life and present in every human cell. Body tissue, in particular muscles, require D-Ribose in order to manufacture energy. D-Ribose has the appearance and taste of powdered sugar. As a sports supplement its use is ever increasing, especially with endurance and strength athletes such as cyclists, runners, bodybuilders and weightlifters. This is due to perceived benefits that include a reduction in muscle
  • Top Training And Fitness Tips For Serious Cyclists
    To get the most out of your training there is more to do than simply just turning up to ride. Simple planning before your cycling training can ensure that you gain the optimum benefit from each session. Having a specific strategy that will address what you are aiming to get out of a day on the bike will go along way to your achieving success.
  • Female Libido Enhancer- The Magic Solution
    Spending a decade as a relationship counselor, I quickly discovered a common thread woven into the fabric of the marriage garment of those that sat opposite me unraveling their situation. Often the overcoat of pride hid many faded dreams and somewhere passion had been lost in an ever deepening pocket. For a good majority of men it was the bedroom that had lost its sparkle. For the high percentage of the women it was sometimes a list longer than a winter scarf! Men - take note, follow these pri
  • Arthritis and Joint Pain Sufferers Rejoice!
    As a person who has spent a high percentage of his waking hours adorned in sporting colours and locked in fierce combat with an opposition or digging deep to find that last bit of energy and strength on the field or on the track, I am fully aware of the physical repercussions as I grow older, and hopefully wiser. How do I now ensure this body keeps functioning like the well oiled machine that it has always seemed to be? The answer may well be as simple as two health supplements, which, when take

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