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Time Management Techniques: 15 Minutes to Less Stress

If you invest just 15 minutes each week you can reduce your stress and get more value from your time. This 15 minute time management technique will help you to increase the effectiveness of your time management skills. When you end your week without closure there are two negative things that happen.

Some things get lost in the shuffle because you didn't write down the next actions you need to take. And when you start the next week you spend much more than 15 minutes trying to figure out what you should be doing and where you left off.

Don't end your week without taking time to review your week and plan for the next week. How often do o you take on more than you can handle? If you're like most people your answer is all the time.

You usually get in this situation because you don't realize how many commitments you've already made. Use the last 15 minutes at the end of the week to record all the actions you need to finish up on from this week. Write down all the actions you need to take next week, so when Monday comes you'll know exactly what to start on.

Finally, prioritize the three most important things you'll do on Monday and check your calendar to determine how you will fit those things in between the commitments you've already schedule. Don't schedule them as appointments just be aware that you will do them, and have an idea for time frames when you will work on them.

Throughout the week you've accumulated sticky notes, receipts, bills, business cards etc. in your pockets and briefcase and on your desk. Gather all these things in one basket and schedule a time when you will pay your bills, turn in your receipts, and properly file the rest.

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About the author: Cheryl A. Clausen can help you get where you want to go. Get Time Management Tips get her free analysis. Increase your Time Management Skills, check this out. This article is available as a unique content article with free reprint rights.

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