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How Acupuncture Pressure Points Can Help

We all have many pressure points located throughout our bodies. Our pressure points are small areas throughout our bodies that react to stimuli.

The principle that an energy or life force called qi flows throughout the body is the basis that acupuncture is based on. All illness, pain or unwell feelings are believed to be caused due to the natural flow of qi being interrupted, altered or changed in some way. Acupuncture points or 'acupoints' as they are known, are targeted to achieve the goal of restoring the natural flow of qi to the body.

We have specific acupoints in our bodies that need to be targeted to achieve the results that we look for. Specific points are used for each ailment. Acupuncture has been used by the Chinese culture for well over 3000 years. Pressure points used in acupuncture are the same, whether the treatment be laser acupuncture, acupressure or sonopuncture.

There are hundreds of acupuncture points around our bodies. These pressure points are located on what are named 'meridians'. Meridians are points that correlate to different parts of our bodies. These meridians may not seem to connect to an untrained person e.g. by treating your hand in order to relieve a headache. In addition to the meridian points, there are also pressure points throughout our bodies. Acupuncture practitioners target the appropriate pressure points, which relieve discomfort and pain experienced by patients.

When the correct pressure points are treated, they stimulate the flow of qi back to that part of the body assisting in the healing of the condition. Acupuncturists are trained to know which pressure points relate to which part of the body are able to locate the correct points for the required treatment. An example is a headache. It is necessary to know which pressure points to stimulate in order to relieve the pain and get the required result. The pressure point may not be anywhere near the head and could be in the hand or foot.

Qi flows throughout the body in a never-ending stream so the specific point could be located on the opposite side of the body from where the pain is felt.

Professional acupuncturists use many categories of pressure points to treat different conditions and choose points connected to the part of the body causing pain or discomfort. The Five Transporting Point system is one of the most common methods used. Other methods include the Five Points Phases, Lou-connecting, Xi-Cleft, Back-shu and a number of others.

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